Introduction
Refreshing, simple, and perfect for your daily wellness ritual! Whether you’re cooling off on a sunny day or looking for a natural boost, iced tea is a delicious way to support your wellbeing. Cold brew iced tea is smooth, naturally sweet, and packed with antioxidants — ideal for gentle hydration and a moment of calm.
Cold Brew Iced Tea
You’ll need: 1 liter (4 cups) cold filtered water, 3 tablespoons loose-leaf tea (green, white, fruity, or herbal teas work best), optional: fresh mint, lemon slices, berries. Steps: 1. Add loose-leaf tea to a pitcher or jar. 2. Pour in cold water. 3. Cover and place in the fridge for 6–8 hours (overnight is fine). 4. Strain and serve over ice. 5. Garnish with lemon or mint if you like! Tip: Cold brew is gentle and refreshing – great for green teas like Darjeeling Green or Jasmine Jade.
Hot Brew Iced Tea
You’ll need: 1 liter (4 cups) hot water, 2 tablespoons loose-leaf tea (black, oolong, or chai teas are perfect), optional: lemon, honey, herbs. Steps: 1. Boil water and steep tea for 3–5 minutes (depending on tea type). 2. Strain the tea and let it cool for about 15 minutes. 3. Pour into a pitcher filled with ice or refrigerate until cold. 4. Serve over ice and add lemon or sweetener if desired. Tip: Try this method with strong teas like Assam Khagorijan or Strong Earl Grey.